Family Constellation Systemic

Family Constellation Systemic is a powerful therapeutic approach that brings unconscious family and ancestral patterns into view so they can be acknowledged, understood, and transformed. It offers deep healing by exploring how inherited trauma, unresolved grief, or entanglements within our family system may be impacting our lives today. 

Family Constellation was founded by German psychotherapist Bert Hellinger in the late 20th century. His time with Zulu communities in South Africa deeply influenced his understanding of family, belonging, and ancestral connection. Drawing from psychotherapy, family systems theory, and indigenous wisdom, Hellinger developed this deeply intuitive method for revealing and resolving inherited trauma.  He introduced concepts such as the Orders of Love — principles that govern the natural flow of love, loyalty, and belonging within family systems. 

Through group or one-on-one sessions, Family Constellation work allows unconscious family patterns to surface in a safe, supported way so they can be acknowledged, rebalanced, and healed, often bringing profound clarity, emotional release, and reconciliation. 

 This modality is especially effective if you:

• Feel stuck in patterns that repeat across generations
   
• Carry emotions that don’t seem to originate from your own experiences
   
• Struggle with family estrangement, grief, or complicated relationships
   
• Sense a deep loyalty to family members’ struggles
   
• Have unexplained anxiety, heaviness, or blocks that persist despite having done personal work

• When remaining in your current situation or life is no longer possible

Family Constellation can help couples with relationship issues, individuals battling addiction, problems at work with colleagues, issues in your business - it could all be connected to generational patterns, entanglements, and trauma.

• Releases inherited patterns that may be holding you back
   
• Shift  burdens you may be unknowingly carrying for others in your family system
   
• Brings peace and clarity around complex family dynamics
   
• Fosters compassion and belonging within yourself and your lineage
   
• Creates lasting change in just one session

If this resonates with you, I warmly invite you to take the first step.

Book a free 15 minute discovery call — we’ll talk about what’s coming up for you and whether Family Constellation may be the support you're looking for.